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The Little Book Of Mindfulness

1

Nurture your relationship with yourself with The Little Book of Self-Love. The Little Book of Self-Love will show you how to practice self-compassion and kindness with uplifting quotations, real-world tips and gentle exercises, teaching you how to love yourself a little bit more every day.

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We respectfully acknowledge the Traditional Custodians of the land on which we work and gather, and pay our respects to Elders past, present and emerging. We celebrate the rich and diverse stories, cultures and traditions of all Aboriginal and Torres Strait Islander peoples.